Taste the Difference Rye Sourdough vs Slow-roast tomato sourdough
Overall, Taste the Difference Rye Sourdough has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Taste the Difference Rye Sourdough
Slow-roast tomato sourdough
Nutrition per 100 g
| Nutrient | Taste the Difference Rye Sou... | Slow-roast tomato sourdough |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 231 kcal |
| Fat | 1.7 g | 2.1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.8 g | 2.5 g |
| Salt | 0 g | 0.9 g |
| Fiber | 3.7 g | 4.6 g |
| Protein | 8.7 g | 7.4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taste the Difference Rye Sourdough has 19% less fat (1.7 g vs 2.1 g).
- Taste the Difference Rye Sourdough has 28% less sugar (1.8 g vs 2.5 g).
- Taste the Difference Rye Sourdough has no salt, while Slow-roast tomato sourdough has 0.9 g.
- Slow-roast tomato sourdough has 20% more fiber (4.6 g vs 3.7 g).
- Taste the Difference Rye Sourdough has 15% more protein (8.7 g vs 7.4 g).
Ingredients
Taste the Difference Rye Sourdough
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rice Flour, Malted Wheat Flour, Kibbled Malted Wheat, wholegrain Rye Flour, Salt, Roasted Barley Malt, Wheatgerm, Barley Malt Extract, Starter Culture
Slow-roast tomato sourdough
CO A sliced sourdough made with semi-dried op tomato, sun-dried tomato paste and basil. Co to ** baskets, *********... /text 500g Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semi-dried Tomato (7%), Sun-dried Tomato Paste (4%) (Sun-dried Tomato, Sunflower Oil, Salt, White Vinegar, Black Pepper, Garlic, Rosemary, Basil), Fermented Wheat Flour, Rye Flour, Salt, Basil, Potato Starch, Sunflower Oil, Rice Flour, Flour Treatment Agent (Ascorbic acid), Rapeseed Oil. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain Egg, Milk, Soya and Sesame. Home Freezing For best quality, freeze as soon as possible and always Within the best before date. Use within 1 month. To use from frozen: plement the requiremember of slices from the loaf. Do not use a www.ng before freezing, place in apart (GB), Manchest Ha Typi En (k Fi Pro
FAQ
Which is healthier: Taste the Difference Rye Sourdough or Slow-roast tomato sourdough?
Overall, Taste the Difference Rye Sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Slow-roast tomato sourdough has fewer calories: 231 kcal versus 256 kcal per 100 g.
Which has less sugar?
Taste the Difference Rye Sourdough has less sugar: 1.8 g versus 2.5 g per 100 g.