Slow-roast tomato sourdough vs Seedy seedy organic sourdough loaf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Slow-roast tomato sourdough | Seedy seedy organic sourdoug... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 231 kcal | 266 kcal |
| Fat | 2.1 g | 8.6 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 4.6 g | 7.9 g |
| Protein | 7.4 g | 10.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Slow-roast tomato sourdough has 13% fewer calories (231 kcal vs 266 kcal).
- Slow-roast tomato sourdough has 76% less fat (2.1 g vs 8.6 g).
- Slow-roast tomato sourdough has 83% less saturated fat (0.2 g vs 1.2 g).
- Seedy seedy organic sourdough loaf has 44% less sugar (1.4 g vs 2.5 g).
- Seedy seedy organic sourdough loaf has 42% more fiber (7.9 g vs 4.6 g).
- Seedy seedy organic sourdough loaf has 30% more protein (10.5 g vs 7.4 g).
- Only Seedy seedy organic sourdough loaf lists: Sesame seeds.
Ingredients
Slow-roast tomato sourdough
CO A sliced sourdough made with semi-dried op tomato, sun-dried tomato paste and basil. Co to ** baskets, *********... /text 500g Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Semi-dried Tomato (7%), Sun-dried Tomato Paste (4%) (Sun-dried Tomato, Sunflower Oil, Salt, White Vinegar, Black Pepper, Garlic, Rosemary, Basil), Fermented Wheat Flour, Rye Flour, Salt, Basil, Potato Starch, Sunflower Oil, Rice Flour, Flour Treatment Agent (Ascorbic acid), Rapeseed Oil. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain Egg, Milk, Soya and Sesame. Home Freezing For best quality, freeze as soon as possible and always Within the best before date. Use within 1 month. To use from frozen: plement the requiremember of slices from the loaf. Do not use a www.ng before freezing, place in apart (GB), Manchest Ha Typi En (k Fi Pro
Seedy seedy organic sourdough loaf
wheat flour, rye flour, sesame seeds, pumpkin seeds, linseeds, sunflower seeds, water, salt, apple cider vinegar
FAQ
Which is healthier: Slow-roast tomato sourdough or Seedy seedy organic sourdough loaf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Slow-roast tomato sourdough has fewer calories: 231 kcal versus 266 kcal per 100 g.
Which has less sugar?
Seedy seedy organic sourdough loaf has less sugar: 1.4 g versus 2.5 g per 100 g.