Collection crafted white sourdough vs Seedy seedy organic sourdough loaf
Overall, Collection crafted white sourdough has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Collection crafted white sourdough
Seedy seedy organic sourdough loaf
Nutrition per 100 g
| Nutrient | Collection crafted white sou... | Seedy seedy organic sourdoug... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 266 kcal |
| Fat | 1 g | 8.6 g |
| Saturated fat | 0.2 g | 1.2 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 0 g | 1.1 g |
| Fiber | 3 g | 7.9 g |
| Protein | 9.6 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Collection crafted white sourdough has 16% fewer calories (224 kcal vs 266 kcal).
- Collection crafted white sourdough has 88% less fat (1 g vs 8.6 g).
- Collection crafted white sourdough has 83% less saturated fat (0.2 g vs 1.2 g).
- Seedy seedy organic sourdough loaf has 44% less sugar (1.4 g vs 2.5 g).
- Collection crafted white sourdough has no salt, while Seedy seedy organic sourdough loaf has 1.1 g.
- Seedy seedy organic sourdough loaf has 62% more fiber (7.9 g vs 3 g).
- Only Seedy seedy organic sourdough loaf lists: Sesame seeds.
Ingredients
Collection crafted white sourdough
Wheatflour (Calcium Carbonate Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Corn Grits Rye Flour, Sea Salt, Malted Barley Flour, Barley Malt Extract, Wholemeal Wheatflour, Wheatflakes
Seedy seedy organic sourdough loaf
wheat flour, rye flour, sesame seeds, pumpkin seeds, linseeds, sunflower seeds, water, salt, apple cider vinegar
FAQ
Which is healthier: Collection crafted white sourdough or Seedy seedy organic sourdough loaf?
Overall, Collection crafted white sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Collection crafted white sourdough has fewer calories: 224 kcal versus 266 kcal per 100 g.
Which has less sugar?
Seedy seedy organic sourdough loaf has less sugar: 1.4 g versus 2.5 g per 100 g.