Taste the Difference Rye Sourdough vs Collection crafted white sourdough
Neither product is clearly better overall — it depends on what matters most to you.
Taste the Difference Rye Sourdough
Collection crafted white sourdough
Nutrition per 100 g
| Nutrient | Taste the Difference Rye Sou... | Collection crafted white sou... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 224 kcal |
| Fat | 1.7 g | 1 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 1.8 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.7 g | 3 g |
| Protein | 8.7 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Collection crafted white sourdough has 13% fewer calories (224 kcal vs 256 kcal).
- Collection crafted white sourdough has 41% less fat (1 g vs 1.7 g).
- Taste the Difference Rye Sourdough has 28% less sugar (1.8 g vs 2.5 g).
- Taste the Difference Rye Sourdough has 19% more fiber (3.7 g vs 3 g).
Ingredients
Taste the Difference Rye Sourdough
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rice Flour, Malted Wheat Flour, Kibbled Malted Wheat, wholegrain Rye Flour, Salt, Roasted Barley Malt, Wheatgerm, Barley Malt Extract, Starter Culture
Collection crafted white sourdough
Wheatflour (Calcium Carbonate Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Corn Grits Rye Flour, Sea Salt, Malted Barley Flour, Barley Malt Extract, Wholemeal Wheatflour, Wheatflakes
FAQ
Which is healthier: Taste the Difference Rye Sourdough or Collection crafted white sourdough?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Collection crafted white sourdough has fewer calories: 224 kcal versus 256 kcal per 100 g.
Which has less sugar?
Taste the Difference Rye Sourdough has less sugar: 1.8 g versus 2.5 g per 100 g.