Collection crafted white sourdough vs Sourdough Rustic Country White
Overall, Collection crafted white sourdough has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Collection crafted white sourdough
Sourdough Rustic Country White
Nutrition per 100 g
| Nutrient | Collection crafted white sou... | Sourdough Rustic Country Whi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 233 kcal |
| Fat | 1 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.5 g | 2.2 g |
| Salt | 0 g | 1.1 g |
| Fiber | 3 g | 3 g |
| Protein | 9.6 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Collection crafted white sourdough has 38% less fat (1 g vs 1.6 g).
- Collection crafted white sourdough has no salt, while Sourdough Rustic Country White has 1.1 g.
- Collection crafted white sourdough has the better Nutri-Score.
Ingredients
Collection crafted white sourdough
Wheatflour (Calcium Carbonate Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, Corn Grits Rye Flour, Sea Salt, Malted Barley Flour, Barley Malt Extract, Wholemeal Wheatflour, Wheatflakes
Sourdough Rustic Country White
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Rye Flour, Wholemeal Emmer Wheat Flour, Barley Flour, Rice Flour, Sea Salt, Wholemeal Spelt Flour (Wheat). No artificial preservatives •No added sugar • Suitable for Vegetarians & Vegans
FAQ
Which is healthier: Collection crafted white sourdough or Sourdough Rustic Country White?
Overall, Collection crafted white sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Collection crafted white sourdough has fewer calories: 224 kcal versus 233 kcal per 100 g.
Which has less sugar?
Sourdough Rustic Country White has less sugar: 2.2 g versus 2.5 g per 100 g.