The Best XL Californian Style Sourdough Bloomer vs Sourdough Rustic Country White
Overall, Sourdough Rustic Country White has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
The Best XL Californian Style Sourdough Bloomer
Sourdough Rustic Country White
Nutrition per 100 g
| Nutrient | The Best XL Californian Styl... | Sourdough Rustic Country Whi... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 3 |
| Calories | 251 kcal | 233 kcal |
| Fat | 2.1 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.8 g | 2.2 g |
| Salt | — | 1.1 g |
| Fiber | 1.9 g | 3 g |
| Protein | 6.9 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sourdough Rustic Country White has 22% less fat (1.6 g vs 2.1 g).
- The Best XL Californian Style Sourdough Bloomer has 64% less sugar (0.8 g vs 2.2 g).
- Sourdough Rustic Country White has 36% more fiber (3 g vs 1.9 g).
- Sourdough Rustic Country White has 22% more protein (8.9 g vs 6.9 g).
- The Best XL Californian Style Sourdough Bloomer is less processed (lower NOVA group).
Ingredients
The Best XL Californian Style Sourdough Bloomer
wheat flour,water, sodium chloride, malted barley flour, rapeseed oil
Sourdough Rustic Country White
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Rye Flour, Wholemeal Emmer Wheat Flour, Barley Flour, Rice Flour, Sea Salt, Wholemeal Spelt Flour (Wheat). No artificial preservatives •No added sugar • Suitable for Vegetarians & Vegans
FAQ
Which is healthier: The Best XL Californian Style Sourdough Bloomer or Sourdough Rustic Country White?
Overall, Sourdough Rustic Country White has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sourdough Rustic Country White has fewer calories: 233 kcal versus 251 kcal per 100 g.
Which has less sugar?
The Best XL Californian Style Sourdough Bloomer has less sugar: 0.8 g versus 2.2 g per 100 g.