Taste the Difference vs Taste the Difference Rye Sourdough
Overall, Taste the Difference Rye Sourdough has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Taste the Difference
Taste the Difference Rye Sourdough
Nutrition per 100 g
| Nutrient | Taste the Difference | Taste the Difference Rye Sou... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 248 kcal | 256 kcal |
| Fat | 3 g | 1.7 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 2 g | 1.8 g |
| Salt | 0.8 g | 0 g |
| Fiber | 3.3 g | 3.7 g |
| Protein | 9.4 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taste the Difference Rye Sourdough has 43% less fat (1.7 g vs 3 g).
- Taste the Difference Rye Sourdough has 57% less saturated fat (0.3 g vs 0.7 g).
- Taste the Difference Rye Sourdough has no salt, while Taste the Difference has 0.8 g.
- Taste the Difference Rye Sourdough has 11% more fiber (3.7 g vs 3.3 g).
- Taste the Difference Rye Sourdough has the better Nutri-Score.
- Taste the Difference Rye Sourdough is less processed (lower NOVA group).
Ingredients
Taste the Difference
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sourdough Culture (Rye) (10%), Sugar, Wheat Gluten, Yeast, Salt. 2% 9% 19/ 10% 7% 500g
Taste the Difference Rye Sourdough
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Rice Flour, Malted Wheat Flour, Kibbled Malted Wheat, wholegrain Rye Flour, Salt, Roasted Barley Malt, Wheatgerm, Barley Malt Extract, Starter Culture
FAQ
Which is healthier: Taste the Difference or Taste the Difference Rye Sourdough?
Overall, Taste the Difference Rye Sourdough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taste the Difference has fewer calories: 248 kcal versus 256 kcal per 100 g.
Which has less sugar?
Taste the Difference Rye Sourdough has less sugar: 1.8 g versus 2 g per 100 g.