Taste the Difference vs Seedy seedy organic sourdough loaf
Overall, Seedy seedy organic sourdough loaf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Taste the Difference | Seedy seedy organic sourdoug... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 248 kcal | 266 kcal |
| Fat | 3 g | 8.6 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 2 g | 1.4 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 3.3 g | 7.9 g |
| Protein | 9.4 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taste the Difference has 65% less fat (3 g vs 8.6 g).
- Taste the Difference has 42% less saturated fat (0.7 g vs 1.2 g).
- Seedy seedy organic sourdough loaf has 30% less sugar (1.4 g vs 2 g).
- Taste the Difference has 30% less salt (0.8 g vs 1.1 g).
- Seedy seedy organic sourdough loaf has 58% more fiber (7.9 g vs 3.3 g).
- Seedy seedy organic sourdough loaf has 10% more protein (10.5 g vs 9.4 g).
- Seedy seedy organic sourdough loaf has the better Nutri-Score.
- Seedy seedy organic sourdough loaf is less processed (lower NOVA group).
- Only Seedy seedy organic sourdough loaf lists: Sesame seeds.
Ingredients
Taste the Difference
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sourdough Culture (Rye) (10%), Sugar, Wheat Gluten, Yeast, Salt. 2% 9% 19/ 10% 7% 500g
Seedy seedy organic sourdough loaf
wheat flour, rye flour, sesame seeds, pumpkin seeds, linseeds, sunflower seeds, water, salt, apple cider vinegar
FAQ
Which is healthier: Taste the Difference or Seedy seedy organic sourdough loaf?
Overall, Seedy seedy organic sourdough loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taste the Difference has fewer calories: 248 kcal versus 266 kcal per 100 g.
Which has less sugar?
Seedy seedy organic sourdough loaf has less sugar: 1.4 g versus 2 g per 100 g.