Nutrition report ready

Taste Buds Cottage Pie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score B

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Taste Buds Cottage Pie

by Marks & Spencer in Microwave meals Barcode 00283083
Good nutritional quality

Taste Buds Cottage Pie by Marks & Spencer provides 92 kcal per 100 g, with 1.6 g of sugars and 5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 139 −34%
Total fat 3.1 g 5.7 −46%
Saturated fat 1.1 g 2.1 −48%
Carbohydrates 10.3 g 14.2 −27%
Total sugars 1.6 g 2.3 −31%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.2 g 1.7 −29%
Protein 5 g 6.9 −28%
Salt 0.2 g 0.8 −71%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 11%
Sugars lower 42%
Salt lower 4%
Saturated fat lower 34%
Protein top 77%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes (40%) Cooked British Beef (13%) Water - Carrots (10%)- Tomatoes Onions Whole Milk Single Cream (Milk) (1.5%) Roast Beef Stock (Water Tomato Purée Onions Carrots) Cornflour Rapeseed Oil Beef Gelatine Sea Salt - Ground Black Pepper Ground White Pepper. Beef Bones 50 5p Inte 226 Gre Cha

Not veganNot vegetarian
Allergens
Milk

Product details

Sold in
United Kingdom
Barcode
00283083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taste Buds Cottage Pie?

Taste Buds Cottage Pie contains 92 kcal per 100 g.

How much sugar is in Taste Buds Cottage Pie?

Taste Buds Cottage Pie has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taste Buds Cottage Pie healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taste Buds Cottage Pie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taste Buds Cottage Pie contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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