Tarama au saumon fumé

by Odyssée 150 g in Taramas au cabillaud Barcode 3250390808411
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama au saumon fumé by Odyssée provides 505 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 150 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 505 kcal 758 kcal 522
Total fat 51 g 76.5 g 98% 53.1
Saturated fat 4.2 g 6.3 g 32% 4.4
Carbohydrates 5 g 7.5 g 3% 4.3 +17%
Total sugars 0.5 g 0.8 g 0.5 −9%
Added sugars 0.3 g 0.4 g 1% 0.3
Dietary fiber 0.5 g 0.8 g 3% 0.4 +17%
Protein 6.3 g 9.5 g 19% 6.7 −5%
Salt 1.2 g 1.8 g 1.5 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 34%
Sugars lower 38%
Salt lower 25%
Saturated fat higher 44%
Protein top 48%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza; oeufs de cabillaud* salés et fumés 21,2% (oeufs de cabillaud* 20%, sel), eau, saumon Atlantique* salés et fumés 12%, chapelure (farine de _blé_ , sel), sucre, acidifiant : acide lactique; conservateurs : sorbate de potassium, acétate de sodium ; épaississant : gomme xanthane, jus concentré de citron; colorants : extrait de paprika, carmins. * dont _poissons

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustard
May contain traces
CeleryCrustaceansEggsMilkMolluscsMustard

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150g
Labels & certifications
NutriscoreGreen DotNutriscore Grade D
Sold in
France
Barcode
3250390808411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama au saumon fumé?

Tarama au saumon fumé contains 505 kcal per 100 g and about 758 kcal per serving (150g).

How much sugar is in Tarama au saumon fumé?

Tarama au saumon fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama au saumon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama au saumon fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama au saumon fumé contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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