Tamara Aux Oeufs De Cabillaud

by Lidl 200 g in Taramas au cabillaud Barcode 4056489727378
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tamara Aux Oeufs De Cabillaud by Lidl provides 561 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 200 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
58.1 g · High
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 561 kcal 522 +8%
Total fat 58.1 g 53.1 +10%
Saturated fat 4.3 g 4.4
Carbohydrates 3.8 g 4.3 −11%
Total sugars 0.5 g 0.5 −9%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.4 −100%
Protein 5.8 g 6.7 −13%
Salt 0 g 1.5 −100%

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories higher 37%
Sugars lower 38%
Salt lower 1%
Saturated fat higher 37%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, 26% ceufs de cabillaud fumés (poissons), eau, chapelure (farine de blé, eau, sel, levure), semoule de blé dur, crème (crème, gélifiant: carraghénanes) (contient lait), sel, sucre fermenté, acidifiant: acide lactique; concentré de patate douce, concentré de carotte pourpre, conservateurs : diacétates de sodium, sorbate de potassium; sirop de glucose déshydraté, extrait d'épices. Traces éventuelles de crustacés, d'œufs, de soja, de moutarde, de graines de sésame, et de mollusques.

Palm oil freeNot vegan
Allergens
FishGlutenMilk
May contain traces
CrustaceansEggsMolluscsMustardSesame seedsSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Limited edition
Sold in
France
Barcode
4056489727378

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tamara Aux Oeufs De Cabillaud?

Tamara Aux Oeufs De Cabillaud contains 561 kcal per 100 g.

How much sugar is in Tamara Aux Oeufs De Cabillaud?

Tamara Aux Oeufs De Cabillaud has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tamara Aux Oeufs De Cabillaud healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tamara Aux Oeufs De Cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tamara Aux Oeufs De Cabillaud contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tamara Aux Oeufs De Cabillaud? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More taramas au cabillaud

View all →

More from Lidl

View all →