Taboulé Libanais

by Pierre Martinet 250 g in Eastern tabbouleh Barcode 3281780873818
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé Libanais by Pierre Martinet provides 169 kcal per 100 g, with 2.6 g of sugars and 4.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 186 −9%
Total fat 6.6 g 7.8 −16%
Saturated fat 0.7 g 0.8 −10%
Carbohydrates 22 g 23.7 −7%
Total sugars 2.6 g 3.9 −33%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.3 g 2.3
Protein 4.2 g 4.4
Salt 0.8 g 1.1 −23%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 39%
Sugars lower 15%
Salt lower 28%
Saturated fat lower 46%
Protein top 53%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulghour réhydraté 30% (boulghour (blé), eau), semoule de blé dur réhydratée 26% (eau, semoule de blé dur), légumes 21% (tomates, oignons), jus de citron à base de concentré, persil 5,1%, huile d'olive vierge extra, huile de colza, menthe, épices, sel, conservateur: sorbate de potassium.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
France
Barcode
3281780873818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé Libanais?

Taboulé Libanais contains 169 kcal per 100 g.

How much sugar is in Taboulé Libanais?

Taboulé Libanais has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé Libanais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé Libanais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé Libanais contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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