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Szynka Serrano, Tapas
Szynka Serrano, Tapas by Tapas provides 250 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 120 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 300 kcal | 169 +48% | |
| Total fat | 14 g | 16.8 g | 22% | 8.1 +72% |
| Saturated fat | 5.9 g | 7.1 g | 36% | 3 +94% |
| Carbohydrates | 0.9 g | 1.1 g | 0% | 1.5 −40% |
| Total sugars | 0.5 g | 0.6 g | 0.8 −40% | |
| Added sugars | 4.5 g | 5.4 g | 11% | 1.9 +134% |
| Protein | 30 g | 36 g | 72% | 22.4 +34% |
| Salt | 4.5 g | 5.4 g | 3.1 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Szynka Serrano: szynka wieprzowa, sól, przeciwutleniacz (askorbinian sodu), substancje konserwujące (azotan potasu, azotyn sodu). 100 g produktu wyprodukowano ze 146 g szynki wieprzowej. Produkt może zawierać mleko. Salchichon extra: mięso wieprzowe, laktoza (z _mleka_), sól, białka mleka, dekstroza, pieprz biały, stabilizatory (difosforany, polifosforany (E452)), aromat, przeciwutleniacz (izoaskorbinian sodu), substancje konserwujące (azotyn sodu, azotan potasu), barwnik (koszenila). 100 g produktu wyprodukowano ze 150 g mięsa wieprzowego. Chorizo extra: mięso wieprzowe, sól, papryka wędzona, _mleko_ w proszku, dekstroza, czosnek w proszku, przeciwutleniacz (askorbinian sodu), substancje konserwujące (azotyn sodu, azotan potasu), gałka muszkatołowa, oregano.
- Allergens
- Milk
- May contain traces
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 120g
- Sold in
- Poland
- Barcode
- 8410783335107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka Serrano, Tapas?
Szynka Serrano, Tapas contains 250 kcal per 100 g and about 300 kcal per serving (120g).
How much sugar is in Szynka Serrano, Tapas?
Szynka Serrano, Tapas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka Serrano, Tapas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka Serrano, Tapas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka Serrano, Tapas contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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