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Szynka eksportowa
Szynka eksportowa by Animex Foods provides 98 kcal per 100 g, with 1.9 g of sugars and 19 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 20 kcal | 131 −25% | |
| Total fat | 1.6 g | 0.3 g | 0% | 5.2 −69% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 1.9 −69% |
| Carbohydrates | 2 g | 0.4 g | 0% | 1.1 +83% |
| Total sugars | 1.9 g | 0.4 g | 0.7 +176% | |
| Added sugars | 2 g | 0.4 g | 1% | 1.8 +11% |
| Protein | 19 g | 3.8 g | 8% | 20 −5% |
| Salt | 2.5 g | 0.5 g | 2.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mięso wieprzowe (87%), woda, regulatory kwasowości (mleczan sodu, octany sodu), glukoza, sól, stabilizatory (trifosforany, difosforany, polifosforany, E339), przeciwutleniacz (izoaskorbinian sodu), substancja konserwująca (azotyn sodu).
- May contain traces
- CeleryGlutenMilkMustardSoybeansZboże
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 20 g
- Labels & certifications
- Made in PolandNo flavour enhancerNo MSG
- Sold in
- Poland
- Barcode
- 5900567015613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka eksportowa?
Szynka eksportowa contains 98 kcal per 100 g and about 20 kcal per serving (20 g).
How much sugar is in Szynka eksportowa?
Szynka eksportowa has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka eksportowa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka eksportowa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka eksportowa contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, mustard, soybeans, zboże. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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