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Swiss rolls
Swiss rolls by Tastykake provides 386 kcal per 100 g, with 45.6 g of sugars and 1.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 6 - 2 oz (57g) packs pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 386 kcal | 220 kcal | |
| Total fat | 14 g | 8 g | 10% |
| Saturated fat | 8.8 g | 5 g | 25% |
| Carbohydrates | 63.2 g | 36 g | 13% |
| Total sugars | 45.6 g | 26 g | |
| Added sugarsUSDA | 45.6 g | 26 g | 52% |
| Dietary fiber | 3.5 g | 2 g | 7% |
| Protein | 1.8 g | 1 g | 2% |
| Salt | 0.7 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
SUGAR, WHEY (MILK), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), CORN SYRUP, EGG WHITES, COCOA (NATURAL AND PROCESSED WITH ALKALI), EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT PROTEIN ISOLATE, WHEAT FLOUR, CARAMEL COLOR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MALT EXTRACT, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), MODIFIED CORN STARCH, EGG YOLKS, GUAR GUM, WATER, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), ENZYMES, SOY LECITHIN, MONO - AND DIGLYCERIDES, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.
- Allergens
- EggsGlutenMilkSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 - 2 oz (57g) packs
- Serving size
- 57 g
- Sold in
- United States
- Barcode
- 0025600006924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss rolls?
Swiss rolls contains 386 kcal per 100 g and about 220 kcal per serving (57 g).
How much sugar is in Swiss rolls?
Swiss rolls has 45.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swiss rolls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss rolls contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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