Swirl Bread Cinnamon

by Thomas' 454g in Breads Barcode 0048121229054
Poor nutritional quality
Ultra-processed food

Swirl Bread Cinnamon by Thomas' provides 313 kcal per 100 g, with 12.5 g of sugars and 6.3 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 454g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
12.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (54 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 169 kcal 286 +9%
Total fat 4.7 g 2.5 g 3% 5.3 −11%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 56.3 g 30.4 g 11% 48.4 +16%
Total sugars 12.5 g 6.8 g 4.6 +173%
Added sugars 9.4 g 5.1 g 10% 2.6 +258%
Dietary fiber 3.1 g 1.7 g 6% 4.5 −31%
Protein 6.3 g 3.4 g 7% 9.6 −35%
Salt 1.3 g 0.7 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 21%
Sugars higher 6%
Salt higher 30%
Saturated fat lower 1%
Protein top 90%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, cinnamon, yeast, salt, wheat, gluten, monoglycerides, calcium propionate and sorbic acid (to preserve freshness), datem, reb a (stevia leaf sweetener), soy lecithin, natural flavor, soy, whey, calcium sulfate.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454g
Serving size
1 slice (54 g)
Sold in
France, United States
Barcode
0048121229054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swirl Bread Cinnamon?

Swirl Bread Cinnamon contains 313 kcal per 100 g and about 169 kcal per serving (1 slice (54 g)).

How much sugar is in Swirl Bread Cinnamon?

Swirl Bread Cinnamon has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Swirl Bread Cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swirl Bread Cinnamon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Swirl Bread Cinnamon contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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