Sweetened Corn & Oat Cereal
Sweetened Corn & Oat Cereal by Family Gourmet is listed in the Cereals and their products category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 34 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 8.7 g | 2.9 g | 4% | 7.8 +11% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 17.3 g | 5.9 g | 12% | 10.3 +68% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YELLOW CORN FLOUR, SUGAR, WHOLE OAT FLOUR, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP, MOLASSES, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE)
Product details
- Quantity
- 34 g
- Serving size
- 1 cup (34 g)
- Sold in
- United States
- Barcode
- 0032251107795
Prices reported by shoppers
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Frequently asked questions
Is Sweetened Corn & Oat Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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