Sweetened Corn And Oat Cereal

by Family Gourmet 30 g in Cereals and their products Barcode 0032251183157
Bad nutritional quality
Processed food

Sweetened Corn And Oat Cereal by Family Gourmet is listed in the Cereals and their products category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 16.7 g 5 g 6% 7.8 +113%
Saturated fat 0 g 0 g 0% 1.6 −100%
Added sugarsUSDA 44.7 g 13.4 g 27% 9.3 +382%
Dietary fiber 11 g 3.3 g 12% 7.7 +42%
Protein 11.1 g 3.3 g 7% 10.3 +8%
Salt 0 g 0 g 0.8 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Salt lower 23%
Saturated fat lower 1%
Protein top 32%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF: COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, NATURAL AND ARTIFICIA

Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0032251183157

Prices reported by shoppers

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Frequently asked questions

Is Sweetened Corn And Oat Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweetened Corn And Oat Cereal contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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