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Sweet & Sour Chicken
Sweet & Sour Chicken by Inspired Cuisine provides 95 kcal per 100 g, with 3.8 g of sugars and 8.2 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 380g pack. Contains: chicken, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 361 kcal | 139 −32% | |
| Total fat | 1.4 g | 5.3 g | 7% | 5.7 −75% |
| Saturated fat | 0.2 g | 0.8 g | 4% | 2.1 −91% |
| Carbohydrates | 11.9 g | 45.2 g | 16% | 14.2 −16% |
| Total sugars | 3.8 g | 14.4 g | 2.3 +64% | |
| Added sugars | 2.9 g | 11.1 g | 22% | 0.8 +264% |
| Dietary fiber | 0.9 g | 3.4 g | 12% | 1.7 −47% |
| Protein | 8.2 g | 31.2 g | 62% | 6.9 +19% |
| Salt | 0.4 g | 1.4 g | 0.8 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED CHICKEN BREAST (25%) (Chicken, Corn Flour), Cooked Long Grain Rice (Water, Long Grain Rice), Water, Onion, Red Peppers, Barley Malt Vinegar, Peas, Pineapple, Tomato Purée, Sugar, Ginger Purée, Cornflour, Garlic Purée, Soy Sauce [Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Water, Colour: Plain Caramel; Sugar, Salt], Rapeseed Oil, Salt, Red Chillies.
- Allergens
- ChickenGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380g
- Serving size
- 1 pack (380 g)
- Labels & certifications
- Low or no fatLow fat1 of 5 a dayFreezable
- Sold in
- United Kingdom
- Barcode
- 4061462108532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 95 kcal per 100 g and about 361 kcal per serving (1 pack (380 g)).
How much sugar is in Sweet & Sour Chicken?
Sweet & Sour Chicken has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet & Sour Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Sour Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Sour Chicken contain?
According to the label data it contains: Chicken, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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