Sweet popcorn

by Asda in Popcorn Barcode 5054781745488
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sweet popcorn by Asda provides 483 kcal per 100 g, with 26 g of sugars and 5.3 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2 g · Moderate
Sugars
26 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 443 +9%
Total fat 22 g 20.8 +6%
Saturated fat 2 g 7.5 −73%
Carbohydrates 62 g 58.2 +6%
Total sugars 26 g 12 +117%
Added sugars 13 g 10 +31%
Protein 5.3 g 8.6 −38%
Salt 0 g 1.4 −98%

Category average across 1569 Popcorn products on Foodmetria.

Compared with other popcorn

Calories higher 34%
Sugars higher 20%
Salt lower 22%
Saturated fat lower 29%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

popped maize, sugar, high oleic sunflower oil, emulsifier (lecithin)

Palm oil freeVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianNo artificial flavorsVeganNo artificial colorsNo artificial colours or flavoursNo hydrogenated fats
Sold in
United Kingdom
Barcode
5054781745488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet popcorn?

Sweet popcorn contains 483 kcal per 100 g.

How much sugar is in Sweet popcorn?

Sweet popcorn has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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