Popcorn

by Asda in Popcorn Barcode 5054070231777
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Popcorn by Asda provides 374 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.1 pack (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 187 kcal 443 −16%
Total fat 4.6 g 2.3 g 3% 20.8 −78%
Saturated fat 0.6 g 0.3 g 2% 7.5 −92%
Carbohydrates 79 g 39.5 g 14% 58.2 +36%
Total sugars 1 g 0.5 g 12 −92%
Added sugars 0 g 0 g 0% 10 −100%
Dietary fiber 15 g 7.5 g 27% 10.4 +44%
Protein 13 g 6.5 g 13% 8.6 +52%
Salt 0 g 0 g 1.4 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.

Compared with other popcorn

Calories lower 16%
Sugars lower 43%
Salt lower 21%
Saturated fat lower 10%
Protein top 8%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Kernels. May contain traces of nuts, peanuts and sesame seeds.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seeds

Product details

Serving size
0.1 pack (50 g)
Sold in
United Kingdom
Barcode
5054070231777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Popcorn?

Popcorn contains 374 kcal per 100 g and about 187 kcal per serving (0.1 pack (50 g)).

How much sugar is in Popcorn?

Popcorn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Popcorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Popcorn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Popcorn contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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