Sweet Kale Chopped Salad Kit Twin Pack

by Eat Smart 2x 14oz (397g) in Lettuces Barcode 0709351303876
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sweet Kale Chopped Salad Kit Twin Pack by Eat Smart provides 160 kcal per 100 ml, with 13 g of sugars and 3 g of protein. That is 508% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lettuces category and comes in a 2x 14oz (397g) pack. Contains: eggs, soybeans.

Nutrient levels per 100 ml

Fat
9 g · High
Saturated fat
1.5 g · Moderate
Sugars
13 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (100g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 160 kcal 160 kcal 57 +182%
Total fat 9 g 9 g 12% 3.1 +187%
Saturated fat 1.5 g 1.5 g 8% 0.6 +161%
Carbohydrates 17 g 17 g 6% 4.6 +271%
Total sugars 13 g 13 g 2.1 +508%
Added sugars 10 g 10 g 20% 0.9 +965%
Dietary fiber 3 g 3 g 11% 1.8 +71%
Protein 3 g 3 g 6% 2.1 +40%
Salt 0.4 g 0.4 g 0.4 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 11%
Sugars higher 1%
Salt higher 28%
Saturated fat higher 15%
Protein top 22%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green cabbage, Broccoli, Poppyseed dressing (soybean oil, water, sugar, apple cider vinegar, salt, orange juice concentrate, egg yolk, poppyseed, xanthan gum, dehydrated onion, lemon juice concentrate, lemon peel), Kale, Brussels sprouts, Radicchio, Dried cranberries (cranberries, sugar, sunflower oil), Pepitas (pepitas, soybean oil and/or canola oil, sea salt).

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2x 14oz (397g)
Serving size
1 cup (100g)
Sold in
United States
Barcode
0709351303876

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Nutri-Score: a → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sweet Kale Chopped Salad Kit Twin Pack?

Sweet Kale Chopped Salad Kit Twin Pack contains 160 kcal per 100 ml and about 160 kcal per serving (1 cup (100g)).

How much sugar is in Sweet Kale Chopped Salad Kit Twin Pack?

Sweet Kale Chopped Salad Kit Twin Pack has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Sweet Kale Chopped Salad Kit Twin Pack healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Kale Chopped Salad Kit Twin Pack vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet Kale Chopped Salad Kit Twin Pack contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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