Shaved Brussels Sprouts
Shaved Brussels Sprouts by Eat Smart provides 44 kcal per 100 g, with 3 g of sugars and 2.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 35 kcal | 54 −19% | |
| Total fat | 1.3 g | 1 g | 1% | 1.1 +19% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.2 +9% |
| Carbohydrates | 3.5 g | 2.8 g | 1% | 7.3 −52% |
| Total sugars | 3 g | 2.4 g | 2.5 +22% | |
| Dietary fiber | 3.1 g | 2.5 g | 9% | 4 −23% |
| Protein | 2.9 g | 2.3 g | 5% | 3.4 −16% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.
Compared with other brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brussels sprouts
Product details
- Serving size
- 1 portion (80 g)
- Sold in
- United States
- Barcode
- 0709351301681
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shaved Brussels Sprouts?
Shaved Brussels Sprouts contains 44 kcal per 100 g and about 35 kcal per serving (1 portion (80 g)).
How much sugar is in Shaved Brussels Sprouts?
Shaved Brussels Sprouts has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shaved Brussels Sprouts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shaved Brussels Sprouts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More brussels sprouts
View all →
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More from Eat Smart
View all →
c NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4