Top 10 · Updated October 2026

Healthiest Brussels Sprouts by Nutri-Score

10 of the top 10 brussels sprouts products carry Nutri-Score A; the rest score A or better. The brussels sprouts with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 110 brussels sprouts with complete data.

  1. 1 Brussels Sprouts

    Brussels Sprouts

    Winco Foods
    a 129 kcal 5.7 g sugar 8.6 g protein 0 g fat
  2. 2 Rosenkohl

    Rosenkohl

    REWE Bio · 300 g
    a 46 kcal 2.8 g sugar 4.9 g protein 0.4 g fat
  3. 3 Choux de Bruxelles

    Choux de Bruxelles

    Carrefour Classic' · 1 kg e
    a NOVA 1 42 kcal 2.7 g sugar 3.2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Choux de Bruxelles

    Choux de Bruxelles

    Marque Repère · 1 kg
    a NOVA 1 43 kcal 2.4 g sugar 3.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Rosenkohl

    Rosenkohl

    Edeka · 450g
    a 42 kcal 2.3 g sugar 3.1 g protein 0.2 g fat
  6. 6 Rosenkohl tiefgefroren

    Rosenkohl tiefgefroren

    Gut & Günstig · 1kg
    a NOVA 1 42 kcal 2.3 g sugar 3.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Rosenkohl

    Rosenkohl

    K-Classic · 1000g
    a 34 kcal 2.7 g sugar 3.2 g protein 0.3 g fat
  8. 8 Choux Bruxelles

    Choux Bruxelles

    · 1 kg
    a 45 kcal 2.4 g sugar 3.5 g protein 1.3 g fat
  9. 9 Cavolini di bruxelles

    Cavolini di bruxelles

    Royal Verde · 370 g
    a NOVA 1 56 kcal 2.5 g sugar 4.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Brysselkål

    Brysselkål

    Garant · 500 g
    a NOVA 1 42 kcal 2.3 g sugar 3.1 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published brussels sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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