Top 10 · Updated October 2026

Best Low-Sugar Brussels Sprouts

The 10 lowest-sugar brussels sprouts products on this list range from 0 g to 1.5 g of sugar per 100 g. The brussels sprouts with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 107 brussels sprouts with complete data.

  1. 1 Brussels sprouts

    Brussels sprouts

    Μπάρμπα Στάθης · 450 g
    a NOVA 1 41 kcal 0 g sugar 3.8 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Brussels Sprouts

    Brussels Sprouts

    Trader Joe's · 16 oz
    a NOVA 1 47 kcal 0 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Brussels sprouts

    Brussels sprouts

    Food Lion
    a NOVA 1 47 kcal 0 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Brussels sprouts

    Brussels sprouts

    Freshire Farms · 454 g
    a NOVA 1 41 kcal 0 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Choux de Bruxelles

    Choux de Bruxelles

    The Greenery · 500 g
    a NOVA 1 38 kcal 0.5 g sugar 2.6 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Brussels sprouts

    Brussels sprouts

    · 10 oz
    a NOVA 1 35 kcal 1.2 g sugar 2.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Brussels Sprouts

    Brussels Sprouts

    Fresh Thyme
    a 35 kcal 1.2 g sugar 2.4 g protein 0 g fat
  8. 8 Fire Roasted Brussels Sprouts & Uncured Bacon

    Fire Roasted Brussels Sprouts & Uncured Bacon

    Pura Vida
    b 106 kcal 1.2 g sugar 4.7 g protein 7.1 g fat
  9. 9 Geschoonde spruitjes

    Geschoonde spruitjes

    Albert heijn · 350 g
    a NOVA 1 46 kcal 1.5 g sugar 2.5 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Belgische spruitjes

    Belgische spruitjes

    Albert heijn · 750 g
    a 45 kcal 1.5 g sugar 2.5 g protein 0.7 g fat

How we built this list

We ranked all published brussels sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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