Brussels Sprouts

by Fresh Thyme in Brussels sprouts Barcode 0841330108970
Very good nutritional quality

Brussels Sprouts by Fresh Thyme provides 35 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brussels sprouts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 30 kcal 54 −35%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 7.1 g 6 g 2% 7.3
Total sugars 1.2 g 1 g 2.5 −52%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.4 g 2 g 7% 4 −42%
Protein 2.4 g 2 g 4% 3.4 −31%
Salt 0.1 g 0.1 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories lower 7%
Sugars lower 6%
Salt higher 43%
Saturated fat lower 1%
Protein top 97%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (85 g)
Sold in
United States
Barcode
0841330108970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brussels Sprouts?

Brussels Sprouts contains 35 kcal per 100 g and about 30 kcal per serving (1 portion (85 g)).

How much sugar is in Brussels Sprouts?

Brussels Sprouts has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brussels Sprouts healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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