Belgische spruitjes

by Albert heijn 750 g in Brussels sprouts Barcode 8718906640603
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Belgische spruitjes by Albert heijn provides 45 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brussels sprouts category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 90 kcal 54 −17%
Total fat 0.7 g 1.4 g 2% 1.1 −33%
Saturated fat 0.1 g 0.2 g 1% 0.2 −57%
Carbohydrates 5 g 10 g 4% 7.3 −31%
Total sugars 1.5 g 3 g 2.5 −39%
Dietary fiber 4 g 8 g 29% 4
Protein 2.5 g 5 g 10% 3.4 −27%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories higher 49%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 48%
Protein top 88%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750 g
Serving size
200 g
Sold in
Belgium, Netherlands
Barcode
8718906640603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belgische spruitjes?

Belgische spruitjes contains 45 kcal per 100 g and about 90 kcal per serving (200 g).

How much sugar is in Belgische spruitjes?

Belgische spruitjes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Belgische spruitjes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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