Brussels sprouts

by Μπάρμπα Στάθης 450 g in Brussels sprouts Barcode 5201262001186
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Brussels sprouts by Μπάρμπα Στάθης provides 41 kcal per 100 g, with 0 g of sugars and 3.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 54 −24%
Total fat 0.1 g 1.1 −90%
Saturated fat 0.1 g 0.2 −65%
Carbohydrates 7.9 g 7.3 +8%
Total sugars 0 g 2.5 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.8 g 4 −6%
Protein 3.8 g 3.4 +12%
Salt 0 g 0.2 −85%

Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories lower 23%
Sugars lower 1%
Salt lower 28%
Saturated fat higher 49%
Protein top 26%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brussels sprouts

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Sold in
Greece
Barcode
5201262001186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brussels sprouts?

Brussels sprouts contains 41 kcal per 100 g.

How much sugar is in Brussels sprouts?

Brussels sprouts has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brussels sprouts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brussels sprouts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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