Brysselkål by Garant

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Brysselkål

by Garant 500 g in Brussels sprouts Barcode 7340083484551
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Brysselkål by Garant provides 42 kcal per 100 g, with 2.3 g of sugars and 3.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 42 kcal 54 −22%
Total fat 0 g 1.1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 4.8 g 7.3 −34%
Total sugars 2.3 g 2.5 −7%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.3 g 4 +6%
Protein 3.1 g 3.4 −9%
Salt 0.1 g 0.2 −71%

Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories lower 36%
Sugars lower 29%
Salt higher 43%
Saturated fat lower 1%
Protein top 72%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brysselkål (100%)

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7340083484551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brysselkål?

Brysselkål contains 42 kcal per 100 g.

How much sugar is in Brysselkål?

Brysselkål has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brysselkål healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brysselkål vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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