Sweet honey clusters cereal

by Bear Naked in Cereals and their products Barcode 0884623102422
Average nutritional quality
Ultra-processed food

Sweet honey clusters cereal by Bear Naked provides 368 kcal per 100 g, with 17.5 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
17.5 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 210 kcal 389 −5%
Total fat 4.4 g 2.5 g 3% 7.8 −44%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 82.5 g 47 g 17% 69.5 +19%
Total sugars 17.5 g 10 g 17.7
Dietary fiber 7 g 4 g 14% 7.7 −9%
Protein 8.8 g 5 g 10% 10.3 −15%
Salt 0.5 g 0.3 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 35%
Sugars lower 50%
Salt lower 49%
Saturated fat lower 1%
Protein top 56%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Honey multiseed and almond granola cluster (whole oats, cane sugar, brown rice syrup, whole oat flour, expeller pressed sunflower oil, honey, brown rice flour, sunflower seeds, almonds, hemp seeds, chia seeds, natural flavor, molasses, salt, baking soda, rosemary extract for freshness), whole burgundy sorghum, rice, whole wheat, cane sugar, whole oats, sea salt, rosemary extract for freshness.

Not vegan
Allergens
GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (57 g)
Sold in
United States
Barcode
0884623102422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet honey clusters cereal?

Sweet honey clusters cereal contains 368 kcal per 100 g and about 210 kcal per serving (1 Cup (57 g)).

How much sugar is in Sweet honey clusters cereal?

Sweet honey clusters cereal has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet honey clusters cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet honey clusters cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet honey clusters cereal contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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