Sweet Hawaiian Rolls

by Sara Lee in Breads Barcode 0072945612211
Average nutritional quality
Ultra-processed food

Sweet Hawaiian Rolls by Sara Lee provides 286 kcal per 100 g, with 5.7 g of sugars and 8.6 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
5.7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 100 kcal 286
Total fat 2.9 g 1 g 1% 5.3 −46%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 54.3 g 19 g 7% 48.4 +12%
Total sugars 5.7 g 2 g 4.6 +25%
Added sugars 2.9 g 1 g 2% 2.6 +9%
Dietary fiber 2.9 g 1 g 4% 4.5 −37%
Protein 8.6 g 3 g 6% 9.6 −10%
Salt 1.3 g 0.5 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories higher 32%
Sugars higher 25%
Salt higher 32%
Saturated fat lower 1%
Protein top 60%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, ethoxylated mono - and diglycerides, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice , coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin,

May contain palm oil
Allergens
GlutenSoybeans

Additives 11

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (35 g)
Sold in
United States
Barcode
0072945612211

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Hawaiian Rolls?

Sweet Hawaiian Rolls contains 286 kcal per 100 g and about 100 kcal per serving (1 roll (35 g)).

How much sugar is in Sweet Hawaiian Rolls?

Sweet Hawaiian Rolls has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet Hawaiian Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet Hawaiian Rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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