Sweet goods iced honey bun

in Pastries Barcode 0011110001719
Bad nutritional quality
Ultra-processed food

Sweet goods iced honey bun provides 518 kcal per 100 g, with 20 g of sugars and 4.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
22.4 g · High
Sugars
20 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 518 kcal 440 kcal 388 +33%
Total fat 36.5 g 31 g 40% 17.8 +104%
Saturated fat 22.4 g 19 g 95% 7.5 +200%
Carbohydrates 43.5 g 37 g 13% 51 −15%
Total sugars 20 g 17 g 25.8 −23%
Dietary fiber 1.2 g 1 g 4% 2.3 −47%
Protein 4.7 g 4 g 8% 5.7 −17%
Salt 0.8 g 0.7 g 0.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 8%
Sugars lower 29%
Salt higher 34%
Saturated fat higher 1%
Protein top 57%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour bleached (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, fractionated palm & cottonseed oil, vegetable shortening (palm oil, mono - & diglycerides, polysorbate 60), contains less than 2% of each of the following: soy flour, dextrose, salt, mono - & diglycerides, leavening (baking soda, sodium acid pyrophosphate), datem, soy lecithin, soybean oil, guar gum, xanthan gum, annatto and turmeric extract color, ascorbic acid added as a dough conditioner, dried honey, enzymes, yeast, calcium carbonate, honey flavored powder (cane refinery syrup, honey), corn starch, agar, sodium hexametaphosphate, cinnamon, titanium dioxide color, calcium sulfate, natural & artificial flavors, monocalcium phosphate, calcium propionate & potassium sorbate (preservatives), fumaric acid, ammonium sulfate, milk, eggs.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 22

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0011110001719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet goods iced honey bun?

Sweet goods iced honey bun contains 518 kcal per 100 g and about 440 kcal per serving (3 onz (85 g)).

How much sugar is in Sweet goods iced honey bun?

Sweet goods iced honey bun has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet goods iced honey bun healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet goods iced honey bun vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet goods iced honey bun contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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