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Sweet glazed ham
Sweet glazed ham by Tesco provides 128 kcal per 100 g, with 0.7 g of sugars and 24.9 g of protein. Its Nutri-Score is D. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 131 |
| Total fat | 2.4 g | 5.2 −54% |
| Saturated fat | 0.8 g | 1.9 −58% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 0.7 g | 0.7 |
| Dietary fiber | 1 g | 0.3 +286% |
| Protein | 24.9 g | 20 +24% |
| Salt | 2.2 g | 2.1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5059697253386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet glazed ham?
Sweet glazed ham contains 128 kcal per 100 g.
How much sugar is in Sweet glazed ham?
Sweet glazed ham has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet glazed ham healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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