Sušené mini fíky by Sol & Mar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sušené mini fíky

by Sol & Mar 250 g in Dried figs Barcode 4056489197898
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Sušené mini fíky by Sol & Mar provides 277 kcal per 100 g, with 13 g of sugars and 6.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried figs category and comes in a 250 g pack. Contains: none.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
13 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 83 kcal 274
Total fat 0.7 g 0.2 g 0% 1.7 −59%
Saturated fat 0.3 g 0.1 g 1% 0.3 −9%
Carbohydrates 60 g 18 g 7% 58.5
Total sugars 13 g 3.9 g 47.5 −73%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.1 g 1.2 g 4% 10.1 −59%
Protein 6.1 g 1.8 g 4% 3.5 +75%
Salt 0.3 g 0.1 g 0.5 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 46%
Sugars lower 3%
Salt higher 18%
Saturated fat higher 41%
Protein top 4%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

99% sušené fíky, rýžová mouka.

Palm oil freeVeganVegetarian
Allergens
None
May contain traces
None

Product details

Quantity
250 g
Serving size
30 g
Labels & certifications
VegetarianVegan
Sold in
Belgium, Czech Republic
Barcode
4056489197898

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sušené mini fíky?

Sušené mini fíky contains 277 kcal per 100 g and about 83 kcal per serving (30 g).

How much sugar is in Sušené mini fíky?

Sušené mini fíky has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sušené mini fíky healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sušené mini fíky vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sušené mini fíky contain?

According to the label data it contains: None. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sušené mini fíky? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dried Figs by Nutri-Score Highest-Protein Dried Figs Least Processed Dried Figs Lowest-Calorie Dried Figs Best Low-Sugar Dried Figs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Figues séchées Protoben a
Figues séchées Protoben
Rapunzel
299 kcal
2.6 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 3.2 g protein
−98% sugar+135% fiber
Figues Naturelles & Bio a NOVA 1
Figues Naturelles & Bio
Markal · 250 g
268 kcal
0 Fat g
12.9 Sugar g
0 Salt g
per 100 g · 3.2 g protein
−88% salt+184% fiber
Figuettes a NOVA 1
Figuettes
Le Bio De Manon · 250 g
267 kcal
0.7 Fat g
13.4 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
−73% salt+99% fiber
Figues séchées
Figues séchées
Unknown brand
24 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 2 g protein
no sugar

More dried figs

View all →
Mini Figues Séchées c NOVA 1
Mini Figues Séchées
Brousse & Fils · 500g
291 kcal
0.5 Fat g
36 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Palm oil freeVegan
Figues séchées c NOVA 1
Figues séchées
Alesto · 500 g
257 kcal
0.9 Fat g
49.2 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Dried Figs d
Dried Figs
Jama · 200g
322 kcal
0.2 Fat g
36.7 Sugar g
0.3 Salt g
per 100 g · 3.1 g protein
Dried figs
Higo seco d NOVA 1
Higo seco
ALFONSO CRUZ S.L. · 500 g
269 kcal
0.8 Fat g
57.1 Sugar g
0 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan
Organic Sun-dried Figs c NOVA 1
Organic Sun-dried Figs
Sunny Fruit · 40 oz, 1.13 kg
275 kcal
0 Fat g
52.5 Sugar g
0 Salt g
per 100 g · 2.5 g protein
Palm oil freeVegan
Higos secos c NOVA 1
Higos secos
Unknown brand · 400 g
269 kcal
0.8 Fat g
57.1 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
Palm oil freeVegan

More from Sol & Mar

View all →
Peri Peri Hot Peppers NOVA 3
Peri Peri Hot Peppers
Sol & Mar
139 kcal
13.3 Fat g
1.8 Sugar g
2.1 Salt g
per 100 g · 2.9 g protein
Palm oil free
Black eyed beans c NOVA 1
Black eyed beans
Sol & Mar · 400 g
110 kcal
0.7 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
Sols Mar IBERIAN STYLE Crispbread with Tomato & Or e
Sols Mar IBERIAN STYLE Crispbread with Tomato & Or
Sol & Mar · 160
490 kcal
24 Fat g
43 Sugar g
1 Salt g
per 100 g · 8 g protein
1 allergen
Magdalenas redondas d NOVA 4
Magdalenas redondas
Sol & Mar · 615 g
446 kcal
23.5 Fat g
28 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
Picos- Wholemeal Breadsticks d NOVA 3
Picos- Wholemeal Breadsticks
Sol & Mar · 130g
327 kcal
3.4 Fat g
1.5 Sugar g
3.5 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegetarian 1 allergen
Corn Snack e NOVA 4
Corn Snack
Sol & Mar · 100 g
520 kcal
26.7 Fat g
5.2 Sugar g
2.4 Salt g
per 100 g · 4.3 g protein
Palm oil free 1 allergen