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Super seed & ancient grain blend
Super seed & ancient grain blend by Trader Joe's provides 433 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 445 | |
| Total fat | 16.7 g | 5 g | 6% | 23.1 −28% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.8 −39% |
| Carbohydrates | 56.7 g | 17 g | 6% | 38.1 +49% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 15.5 −14% |
| Protein | 16.7 g | 5 g | 10% | 18.1 −8% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted buckwheat groats, sprouted millet, chia seed, golden flax seed, organic red quinoa, shelled hemp seed, organic amaranth.
Product details
- Quantity
- 8 oz
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 00544191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super seed & ancient grain blend?
Super seed & ancient grain blend contains 433 kcal per 100 g and about 130 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Super seed & ancient grain blend?
Super seed & ancient grain blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super seed & ancient grain blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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