Super kaše chia semínka a jahody

by Emco 3x55 g in Porridge with fruits Barcode 8595229918653
Average nutritional quality
Ultra-processed food

Super kaše chia semínka a jahody by Emco provides 372 kcal per 100 g, with 19.8 g of sugars and 14 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 3x55 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
19.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 205 kcal 333 +12%
Total fat 5.6 g 3.1 g 4% 6.3 −11%
Saturated fat 0.9 g 0.5 g 3% 1.7 −45%
Carbohydrates 62 g 34.1 g 12% 55 +13%
Total sugars 19.8 g 10.9 g 14.6 +36%
Dietary fiber 8.9 g 4.9 g 18% 8.2 +8%
Protein 14 g 7.7 g 15% 10.7 +31%
Salt 0.8 g 0.4 g 0.3 +181%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories higher 32%
Sugars higher 27%
Salt higher 17%
Saturated fat lower 25%
Protein top 12%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ovesné vločky 73 %, cukr, semena chia (Salvia hispanica) 8,1%, kousky mrazem sušených jahod 3,4 %, jedlá sůl, přírodní aroma, mletá sušená červená řepa, regulátor kyselosti: kyselina citrónová.

VeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3x55 g
Serving size
55 g
Labels & certifications
VegetarianOmega-3VeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh in Omega 3
Sold in
Czech Republic
Barcode
8595229918653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super kaše chia semínka a jahody?

Super kaše chia semínka a jahody contains 372 kcal per 100 g and about 205 kcal per serving (55 g).

How much sugar is in Super kaše chia semínka a jahody?

Super kaše chia semínka a jahody has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super kaše chia semínka a jahody healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super kaše chia semínka a jahody vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Super kaše chia semínka a jahody contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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