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Summer Berries
Summer Berries by Quaker provides 374 kcal per 100 g, with 25.9 g of sugars and 14.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 58.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 217 kcal | 333 +12% | |
| Total fat | 4.7 g | 2.7 g | 3% | 6.3 −26% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.7 −49% |
| Carbohydrates | 67.2 g | 39 g | 14% | 55 +22% |
| Total sugars | 25.9 g | 15 g | 14.6 +78% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 4.5 g | 2.6 g | 9% | 8.2 −46% |
| Protein | 14.3 g | 8.3 g | 17% | 10.7 +34% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Rolled Oats (60%), Skimmed Milk Powder, Sugar, Freeze Dried Raspberry Pieces (3%), Freeze Dried Strawberry Pieces (2%), Natural Flavouring, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE:
- Allergens
- Milk
Product details
- Serving size
- 58.0g
- Labels & certifications
- PEFC
- Sold in
- United Kingdom
- Barcode
- 5000108133971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Summer Berries?
Summer Berries contains 374 kcal per 100 g and about 217 kcal per serving (58.0g).
How much sugar is in Summer Berries?
Summer Berries has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Summer Berries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Summer Berries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Summer Berries contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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