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Sugar Free with Fiber Concord Grape Jam
Sugar Free with Fiber Concord Grape Jam by Polaner provides 183 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Grape jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (56.699 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 104 kcal | 244 −25% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 24.7 g | 14 g | 5% | 62 −60% |
| Total sugars | 0 g | 0 g | 50.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 28.1 −100% |
| Dietary fiber | 24.7 g | 14 g | 50% | 4.1 +500% |
| Protein | 21.2 g | 12 g | 24% | 1 +2126% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Grape jams products on Foodmetria.
Compared with other grape jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water*, maltodextrin*, polydextrose*, concord grape puree concentrate+, citric acid, fruit pectin, locust bean gum *, natural flavor*, sucralose*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, red #40* and blue #1*.
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (56.699 g)
- Sold in
- United States
- Barcode
- 0072400006678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugar Free with Fiber Concord Grape Jam?
Sugar Free with Fiber Concord Grape Jam contains 183 kcal per 100 g and about 104 kcal per serving (1 bagel (56.699 g)).
How much sugar is in Sugar Free with Fiber Concord Grape Jam?
Sugar Free with Fiber Concord Grape Jam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sugar Free with Fiber Concord Grape Jam healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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