Top 10 · Updated October 2026
Lowest-Calorie Grape Jams
The 10 lightest grape jams products on this list range from 178 to 250 kcal per 100 g. The grape jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 grape jams with complete data.
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How we built this list
We ranked all published grape jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.