Submarinos filled snack cakes

by Marinela in Cakes Barcode 0074323002324
Bad nutritional quality
Ultra-processed food

Submarinos filled snack cakes by Marinela provides 386 kcal per 100 g, with 35.7 g of sugars and 4.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
35.7 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 270 kcal 389
Total fat 14.3 g 10 g 13% 18.1 −21%
Saturated fat 4.3 g 3 g 15% 7.4 −42%
Carbohydrates 57.1 g 40 g 15% 51.9 +10%
Total sugars 35.7 g 25 g 31.8 +12%
Added sugarsUSDA 34.3 g 24 g 48% 24.3 +41%
Dietary fiber 0 g 0 g 0% 1.8 −100%
Protein 4.3 g 3 g 6% 4.7 −9%
Salt 0.8 g 0.6 g 0.7 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other cakes

Calories lower 44%
Sugars higher 36%
Salt higher 29%
Saturated fat lower 25%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, eggs, high fructose corn syrup, water, sugar, corn syrup, vegetable shortening (palm and/or fractionated palm and canola oil, soy lecithin), sorbitol, nonfat milk, glycerin, sugar, maltodextrin, modified cornstarch, mono & diglycerides, polyglycerol esters of fatty acids, egg whites, salt, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, baking soda), preservatives (sodium propionate, sorbic acid), gelatin, sorbitan monostearate, polysorbate 60, enzymes, cellulose gum, carrageenan, xanthan gum, guar gum, natural and artificial flavor, red 40, blue 1, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

Contains palm oilNot veganNot vegetarian
Allergens
EggsGelatinGlutenMilkSoybeans

Additives 21

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (70 g)
Sold in
United States
Barcode
0074323002324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Submarinos filled snack cakes?

Submarinos filled snack cakes contains 386 kcal per 100 g and about 270 kcal per serving (2 pieces (70 g)).

How much sugar is in Submarinos filled snack cakes?

Submarinos filled snack cakes has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Submarinos filled snack cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Submarinos filled snack cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Submarinos filled snack cakes contain?

According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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