Strawberry Banana Cheerios

by Cheerios 14.9 oz in Extruded cereals Barcode 0016000185173
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Strawberry Banana Cheerios by Cheerios provides 378 kcal per 100 g, with 29.7 g of sugars and 8.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 14.9 oz pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0 g · Low
Sugars
29.7 g · High
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 385
Total fat 6.8 g 2.5 g 3% 5 +36%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 81.1 g 30 g 11% 74.6 +9%
Total sugars 29.7 g 11 g 21.7 +37%
Added sugars 29.7 g 11 g 22% 16.5 +80%
Dietary fiber 8.1 g 3 g 11% 7.4 +10%
Protein 8.1 g 3 g 6% 8.8 −8%
Salt 2.9 g 1.1 g 0.7 +290%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.

Compared with other extruded cereals

Calories lower 36%
Sugars higher 17%
Salt higher 1%
Saturated fat lower 1%
Protein top 54%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable and Fruit Juice Color, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Ingredientes: Avena Integral, Azúcar, Jarabe de Maíz, Puré de Banana, Almidón de Maíz, Puré de Fresas, Aceite de Canola y/o Girasol, Sal, Fosfato Tripotásico, Color de Jugo de Frutas y Verduras, Saborizante Natural. Vitamina E (tocoferoles mezclados) Añadida para Preservar la Frescura. Vitaminas y Minerales: Carbonato de Calcio, Vitamina C (ascorbato de sodio), Hierro y Zinc (nutrientes minerales), Vitamina A B (niacinamida), Vitamina B. (clorhidrato de piridoxina), Vitamina B₁ (mononitrato de tiamina), Vitamina A (palmitato), Vitamina B2 (riboflavina), Vitamina A B (ácido fólico), Vitamina B12, Vitamina D3.

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.9 oz
Serving size
1 cup (37 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0016000185173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Banana Cheerios?

Strawberry Banana Cheerios contains 378 kcal per 100 g and about 140 kcal per serving (1 cup (37 g)).

How much sugar is in Strawberry Banana Cheerios?

Strawberry Banana Cheerios has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Strawberry Banana Cheerios healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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