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Steirische Kürbiskerne
Steirische Kürbiskerne by Alpenschmaus provides 570 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 570 kcal | 570 kcal | 555 | |
| Total fat | 46 g | 46 g | 59% | 43.8 +5% |
| Saturated fat | 0 g | 0 g | 0% | 8.4 −100% |
| Carbohydrates | 2 g | 2 g | 1% | 10.2 −80% |
| Total sugars | 1.4 g | 1.4 g | 2.3 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 7.2 −82% |
| Protein | 37 g | 37 g | 74% | 30.2 +22% |
| Salt | 1.3 g | 1.3 g | 1.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne, 1 % Salz.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4061458028776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steirische Kürbiskerne?
Steirische Kürbiskerne contains 570 kcal per 100 g and about 570 kcal per serving (100g).
How much sugar is in Steirische Kürbiskerne?
Steirische Kürbiskerne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steirische Kürbiskerne healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steirische Kürbiskerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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