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Steam fresh
Steam fresh by Birds Eye provides 131 kcal per 100 g, with 2.6 g of sugars and 5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked fresh pasta stuffed with cheese and vegetables category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 524 kcal | 216 −39% | |
| Total fat | 3.8 g | 15.2 g | 19% | 7.9 −52% |
| Saturated fat | 1 g | 4 g | 20% | 3.7 −73% |
| Carbohydrates | 18 g | 72 g | 26% | 26 −31% |
| Total sugars | 2.6 g | 10.4 g | 3.2 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.5 g | 10 g | 36% | 2.2 +14% |
| Protein | 5 g | 20 g | 40% | 9.6 −48% |
| Salt | 0.4 g | 1.5 g | 0.8 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Cooked fresh pasta stuffed with cheese and vegetables products on Foodmetria.
Compared with other cooked fresh pasta stuffed with cheese and vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked penne pasta with peas and broccoli in a creamy cheese sauce our ingredients... Cooked Penne Pasta (45%) (Water, Durum WHEAT Semolina), Vegetables (35%) (Peas, Broccoli, Onion), MILK, Water, Sunflower Oil, Cheese (2%) (Gouda, Gorgonzola (non-vegetarian), Parmesan (non-vegetarian)) (MILK), Starch (Rice, Potato), White Wine, MILK Curd, Salt, WHEAT Flour, Vegetable Stock Powder (Dextrose, Salt, Dried Vegetables (Carrots, Onion, Leek, Shallots), Tomato Powder, Paprika), Butter (MILK), Spices, Whey Powder (MILK), MILK Protein.
- Allergens
- GlutenMilk
Product details
- Serving size
- 1 portion (400 g)
- Sold in
- United Kingdom
- Barcode
- 5000116128846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steam fresh?
Steam fresh contains 131 kcal per 100 g and about 524 kcal per serving (1 portion (400 g)).
How much sugar is in Steam fresh?
Steam fresh has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Steam fresh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steam fresh vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steam fresh contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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