Steam fresh vs Ravioli Ricotta, Épinards et Citron Limone
Overall, Steam fresh has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Steam fresh | Ravioli Ricotta, Épinards et... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 261 kcal |
| Fat | 3.8 g | 11 g |
| Saturated fat | 1 g | 4.9 g |
| Sugars | 2.6 g | 4.3 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 2.5 g | 2.6 g |
| Protein | 5 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steam fresh has 50% fewer calories (131 kcal vs 261 kcal).
- Steam fresh has 65% less fat (3.8 g vs 11 g).
- Steam fresh has 80% less saturated fat (1 g vs 4.9 g).
- Steam fresh has 40% less sugar (2.6 g vs 4.3 g).
- Steam fresh has 55% less salt (0.4 g vs 0.9 g).
- Ravioli Ricotta, Épinards et Citron Limone has 48% more protein (9.7 g vs 5 g).
- Steam fresh has the better Nutri-Score.
- Only Ravioli Ricotta, Épinards et Citron Limone lists: Eggs.
Ingredients
Steam fresh
Cooked penne pasta with peas and broccoli in a creamy cheese sauce our ingredients... Cooked Penne Pasta (45%) (Water, Durum WHEAT Semolina), Vegetables (35%) (Peas, Broccoli, Onion), MILK, Water, Sunflower Oil, Cheese (2%) (Gouda, Gorgonzola (non-vegetarian), Parmesan (non-vegetarian)) (MILK), Starch (Rice, Potato), White Wine, MILK Curd, Salt, WHEAT Flour, Vegetable Stock Powder (Dextrose, Salt, Dried Vegetables (Carrots, Onion, Leek, Shallots), Tomato Powder, Paprika), Butter (MILK), Spices, Whey Powder (MILK), MILK Protein.
Ravioli Ricotta, Épinards et Citron Limone
Farce 58% (fromage ricotta 38% (sérum de lait, lait, sel), épinards 19%, fromage mascarpone, fromage râpé, huile de tournesol, chapelure (farine de blé tendre, eau, sel, levure), lactose, beurre, crème (contient du lait), sel, fibre de blé, zestes de citron "Limone di Sorrento IGP" 1%, jus de citron "Limone di Sorrento I.G.P" 1%, arômes naturels, menthe 0,2%, ail, poivre noir, aneth 0,1%), Pâtes 42% (farine de blé tendre, œufs 30%, semoule de blé dur).
FAQ
Which is healthier: Steam fresh or Ravioli Ricotta, Épinards et Citron Limone?
Overall, Steam fresh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steam fresh has fewer calories: 131 kcal versus 261 kcal per 100 g.
Which has less sugar?
Steam fresh has less sugar: 2.6 g versus 4.3 g per 100 g.