Spinach & Ricotta Mezzaluna vs Ravioli Ricotta, Épinards et Citron Limone
Overall, Spinach & Ricotta Mezzaluna has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Spinach & Ricotta Mezzaluna
Ravioli Ricotta, Épinards et Citron Limone
Nutrition per 100 g
| Nutrient | Spinach & Ricotta Mezzaluna | Ravioli Ricotta, Épinards et... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 123 kcal | 261 kcal |
| Fat | 5.5 g | 11 g |
| Saturated fat | 1.4 g | 4.9 g |
| Sugars | 4.2 g | 4.3 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 1.8 g | 2.6 g |
| Protein | 4.2 g | 9.7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spinach & Ricotta Mezzaluna has 53% fewer calories (123 kcal vs 261 kcal).
- Spinach & Ricotta Mezzaluna has 50% less fat (5.5 g vs 11 g).
- Spinach & Ricotta Mezzaluna has 71% less saturated fat (1.4 g vs 4.9 g).
- Ravioli Ricotta, Épinards et Citron Limone has 33% more fiber (2.6 g vs 1.8 g).
- Ravioli Ricotta, Épinards et Citron Limone has 56% more protein (9.7 g vs 4.2 g).
- Spinach & Ricotta Mezzaluna has the better Nutri-Score.
- Spinach & Ricotta Mezzaluna is less processed (lower NOVA group).
Ingredients
Spinach & Ricotta Mezzaluna
Tomato Passata, Tomato, Water, Semolina (Wheat), RICOTTA CHEESE (MILK) (9%), Tomatoes Sunblush Baby Plum (Tomato, SunBlush, Rapeseed Oil, Salt, Garlic, Oregano) Tomato Purée, Olive Oil, SPINACH (2.5%), Pasteurised Egg, Onion, Sundried Tomato Purée (Water, Tomato Purée, Rapeseed Oil, White Wine Vinegar, Garlic, Sugar, Basil, Salt, Rosemary, Black Pepper), GRANA PADANO CHEESE (1.5%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Wheat Flour, Garlic Purée, Cornflour, Skimmed Milk Powder, Sugar, Cheese (Cheese (Milk), Potato Starch), Basil, Rapeseed Oil, Parsley, Salt, Garlic Powder, Onion Powder, Ground Black Pepper, Ground Nutmeg
Ravioli Ricotta, Épinards et Citron Limone
Farce 58% (fromage ricotta 38% (sérum de lait, lait, sel), épinards 19%, fromage mascarpone, fromage râpé, huile de tournesol, chapelure (farine de blé tendre, eau, sel, levure), lactose, beurre, crème (contient du lait), sel, fibre de blé, zestes de citron "Limone di Sorrento IGP" 1%, jus de citron "Limone di Sorrento I.G.P" 1%, arômes naturels, menthe 0,2%, ail, poivre noir, aneth 0,1%), Pâtes 42% (farine de blé tendre, œufs 30%, semoule de blé dur).
FAQ
Which is healthier: Spinach & Ricotta Mezzaluna or Ravioli Ricotta, Épinards et Citron Limone?
Overall, Spinach & Ricotta Mezzaluna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spinach & Ricotta Mezzaluna has fewer calories: 123 kcal versus 261 kcal per 100 g.
Which has less sugar?
Spinach & Ricotta Mezzaluna has less sugar: 4.2 g versus 4.3 g per 100 g.