Starz

by Nacional Starz 300 g in Extruded cereals Barcode 5601066600736

Cereais de Milho, Trigo e Aveia com Mel

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Starz by Nacional Starz provides 387 kcal per 100 g, with 23 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
23 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 387 kcal 385
Total fat 2.5 g 5 −50%
Saturated fat 0.4 g 1.1 −63%
Carbohydrates 81 g 74.6 +9%
Total sugars 23 g 21.7 +6%
Added sugars 0 g 16.5 −100%
Dietary fiber 5.2 g 7.4 −29%
Protein 7.7 g 8.8 −13%
Salt 0.3 g 0.7 −56%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 43%
Sugars higher 48%
Salt lower 27%
Saturated fat lower 29%
Protein top 61%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinhas [integral de TRIGO (41 %) e milho] (73%), açúcar, mel (1,9 %), óleo de girassol, xarope de glicose-frutose, sal, levedante (carbonato de cálcio), corante (beta-caroteno), antioxidante (extrato rico em tocoferóis), aroma, vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C e DJ e ferro.

May contain palm oilNot vegan
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Low or no fatLow fatVitamin B12 sourceEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601066600736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Starz?

Starz contains 387 kcal per 100 g.

How much sugar is in Starz?

Starz has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Starz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Starz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Starz contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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