Sprouted Crunchy Cereal Cinnamon Raisin

by Food for Life NET WT. 16 OZ. (454g) in Breakfast cereals Barcode 0073472002575
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sprouted Crunchy Cereal Cinnamon Raisin by Food for Life provides 316 kcal per 100 g, with 14 g of sugars and 12.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a NET WT. 16 OZ. (454g) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
14 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 180 kcal 390 −19%
Total fat 1.8 g 1 g 1% 9 −81%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 66.7 g 38 g 14% 66.3
Total sugars 14 g 8 g 18.2 −23%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 10.5 g 6 g 21% 8 +31%
Protein 12.3 g 7 g 14% 10.2 +20%
Salt 0.6 g 0.3 g 0.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 6%
Sugars lower 36%
Salt higher 43%
Saturated fat lower 1%
Protein top 20%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted wheat, organic raisins, organic malted barley, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, filtered water, organic cinnamon, sea salt, organic rosemary extract.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
NET WT. 16 OZ. (454g)
Serving size
1/2 cup (57 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0073472002575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sprouted Crunchy Cereal Cinnamon Raisin?

Sprouted Crunchy Cereal Cinnamon Raisin contains 316 kcal per 100 g and about 180 kcal per serving (1/2 cup (57 g)).

How much sugar is in Sprouted Crunchy Cereal Cinnamon Raisin?

Sprouted Crunchy Cereal Cinnamon Raisin has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sprouted Crunchy Cereal Cinnamon Raisin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sprouted Crunchy Cereal Cinnamon Raisin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sprouted Crunchy Cereal Cinnamon Raisin contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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