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Sponch cookies
Sponch cookies by Bimbo provides 356 kcal per 100 g, with 46.7 g of sugars and 4.4 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 457 −22% | |
| Total fat | 6.7 g | 3 g | 4% | 20.3 −67% |
| Saturated fat | 3.3 g | 1.5 g | 8% | 8.8 −62% |
| Carbohydrates | 71.1 g | 32 g | 12% | 64 +11% |
| Total sugars | 46.7 g | 21 g | 28.6 +63% | |
| Added sugarsUSDA | 44.4 g | 20 g | 40% | 18.5 +139% |
| Dietary fiber | 2.2 g | 1 g | 4% | 3.5 −36% |
| Protein | 4.4 g | 2 g | 4% | 6.8 −35% |
| Salt | 0.3 g | 0.1 g | 0.7 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, wheat flour, strawberry topping [sugar, strawberry puree, corn syrup, high fructose corn syrup, cornstarch, pectin, citric acid, cellulose gum, artificial flavor, preservatives (sodium benzoate, potassium sorbate), red 40], water, corn syrup, coconut, vegetable shortening (palm, fractionated palm and canola oils), high fructose corn syrup, gelatin, egg whites, salt, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate, ammonium bicarbonate), artificial flavor, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, ferrous fumarate, zinc citrate, zinc oxide, vitamin a palmitate), soy lecithin, sodium stearoyl lactylate, red 3, red 40, yellow 5.
- Allergens
- EggsGelatinGlutenSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (45 g)
- Sold in
- United States
- Barcode
- 0074323092400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sponch cookies?
Sponch cookies contains 356 kcal per 100 g and about 160 kcal per serving (3 pieces (45 g)).
How much sugar is in Sponch cookies?
Sponch cookies has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sponch cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sponch cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sponch cookies contain?
According to the label data it contains: Eggs, Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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