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Spitskool
Spitskool by Albert heijn provides 42 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White cabbage category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 42 kcal | 35 +20% | |
| Total fat | 1 g | 1 g | 1% | 0.9 +13% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.2 +96% |
| Carbohydrates | 4 g | 4 g | 1% | 4 |
| Total sugars | 4 g | 4 g | 2.7 +48% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.9 −15% |
| Protein | 3 g | 3 g | 6% | 1.4 +121% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 White cabbage products on Foodmetria.
Compared with other white cabbage
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Waarvan toegevoegde suikers 0.00g per 100 gram
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718906478367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spitskool?
Spitskool contains 42 kcal per 100 g and about 42 kcal per serving (1 portion (100 g)).
How much sugar is in Spitskool?
Spitskool has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spitskool healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spitskool vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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