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Chou plat (blanc cabus)
Légume chou
Chou plat (blanc cabus) by Choudou provides 37 kcal per 100 g, with 4.2 g of sugars and 1.4 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White cabbage category and comes in a 1 chou pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 37 kcal | 35 |
| Total fat | 0.6 g | 0.9 −32% |
| Saturated fat | 0.3 g | 0.2 +33% |
| Carbohydrates | 4.6 g | 4 +15% |
| Total sugars | 4.2 g | 2.7 +55% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.5 g | 2.9 +19% |
| Protein | 1.4 g | 1.4 |
| Salt | 0 g | 0.2 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 31 White cabbage products on Foodmetria.
Compared with other white cabbage
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chou blanc
Product details
- Quantity
- 1 chou
- Sold in
- France
- Barcode
- 3700651500030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chou plat (blanc cabus)?
Chou plat (blanc cabus) contains 37 kcal per 100 g.
How much sugar is in Chou plat (blanc cabus)?
Chou plat (blanc cabus) has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chou plat (blanc cabus) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chou plat (blanc cabus) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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